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Tuesday, August 21, 2012

Tuna Ularthiyathu



Tuna Ularthiyathu


Ingredients:
Canned Tuna
Oil - 1 or 2 table spoons
Mustard seeds
Curry leaves
Onions finely chopped - 1 large
Ginger - Garlic paste  - 1 tea spoon or crush 2 cloves of garlic  and a small piece of ginger
Green chili chopped - 1(optional)
Salt to taste
Red chili powder - 1/2 tea spoon
Coriander powder - 3/4 tea spoon
Turmeric powder - 1/4 tea spoon
Garam masala - 1/2 tea spoon 


Tuna Ularthiyathu


Directions:
  1. Open the lid of the canned Tuna around and drain the water from the can as much as possible.
  2. Heat oil in a non stick pan and splutter some mustard seeds.
  3. Add curry leaves and fry for 30 seconds.
  4. Slide in chopped onions and saute till it turns brown for like 7-8 minutes.
  5. Add ginger and garlic, fry for a minute and add the powders and mix well. 
  6. Stir in the Tuna from the can and combine everything well.
  7. Saute the mix for nearly 10 minutes, until it is done and dry and brown.
  8. Sprinkle some water in between, for it to prevent from sticking to the bottom.

Serve warm as a side dish..

Awaiting your comments
Nitha

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